- The ISO 7X Isometric Total Body Workout builds strength and lean muscle fast.
- Transform your body in less than 10 minutes a day.
- This system uses the power of Isometrics, a series of static contraction exercises that builds strength, power and lean muscle without the need for multiple repetitions or straining your joints.
- The included extensive workout chart gives you 36 power-packed exercises for a total body transformation.
- No multiple repetitions, no joint strain.
- 36 different exercises.